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THE PILGRIMAGE: A SAFE SPACE FOR HIGH ACHIEVERS TO HEAL, BREAK FREE FROM OLD PATTERNS, AND FIND YOURSELF AGAIN

Finally Find the Time for Connection, Support, and Lasting Change in a Community That Cares

Sign up now! Our next live calls and workshops are approaching fast

  • October 17: Breaking Self Sabotage through The Inner Child

  • Workshop on October 19: Healing Abandonment and Rejection Workshop


(month-to-month, cancel anytime)

Your Journey to Healing Starts Now—With Support, Not Solitude

You’ve been here before—another heartbreak, another familiar cycle that leaves you feeling stuck. You’ve tried therapy, self-help books, maybe even done the inner work, but nothing seems to bring the lasting change you’re longing for. You can’t seem to find space for healing, old patterns persist, and you end up feeling exhausted and isolated. You might even wonder if anyone really gets the challenge of finding healing when time is so limited!

But what if you didn’t have to do it alone anymore?

Imagine a space where your journey is honored, where you can heal and connect with others, and where a community where your journey matters—where healing isn’t just a solo struggle but a shared experience with others who’ve been where you are.

Sound like a dream?

Then let me welcome you to The Pilgrimage.

This is more than just a membership—it’s a compassionate community YOU can join, where you’ll be held with care, where every part of you is welcome, and where healing your heart is the core focus. Here, you’ll find the tools, the people, and the guidance to help you heal old wounds, break free from the patterns that have kept you stuck, and rediscover the love and connection you truly deserve.

I know you’ve been carrying the weight of this journey alone for a long time.

Now it’s time to let that go.

You deserve to feel loved, seen, and empowered—not just by others but by yourself. Join The Pilgrimage and discover that you’ve always had the strength to break free—and now, you have a community to help you do it.

How It All Works:

Upon signing up, you’ll receive a welcome email, join the community space, and access the calendar for upcoming live calls and events.

When you’re ready, you’ll attend a live group session and connect with an accountability partner to support your healing.

As you integrate more into the community, you’ll have the opportunity to deepen your journey with monthly workshops and 1:1 coaching at your convenience.


(month-to-month, cancel anytime)

I created The Pilgrimage to support your journey through deep inner healing as you reconnect with yourself and create the life and love you’ve always desired.

Now, with the support of an entire community, you will be able to…

  • Create Stronger Relationship Foundations: As you walk this path, you’ll learn what it takes to build healthier, more aligned relationships. By embracing the tools and practices of this journey, you’ll begin to manifest connections rooted in trust, respect, and emotional safety.

  • Attain Greater Self-Confidence and Self-Choice: The more you travel with us, the more empowered you’ll feel to choose yourself. You’ll gain the confidence to set boundaries and make decisions that support your well-being, making self-respect second nature.

  • Undergo Deep Personal Transformation: Along the way, you’ll experience profound personal growth as you break free from old emotional patterns. You’ll quickly recognize unhealthy cycles and be equipped with the tools to chart a new, more fulfilling course.

  • Reconnect with Your Inner Child: One of the most powerful moments on this journey is the chance to heal your inner child. In a matter of weeks, you’ll begin to reshape your subconscious patterns, laying the foundation for releasing past wounds and transforming your relationships.

  • Move Forward With Compassion: You won’t walk this path alone. As you journey forward, you’ll be supported by a loving community of fellow travelers, learning to value your own company and nurturing self-compassion along the way.

  • Receive Ongoing Support for the Journey: The Pilgrimage is a continuous, nurturing journey that grows with you. At every step, you’ll have access to focused guidance from coaches, opportunities for personalized support, and an engaged community ready to walk alongside you.

What Awaits You on The Pilgrimage

Here’s what you’ll experience as you walk this path with us:

Live Connection Twice a Month

Twice a month, we gather for intimate, healing live calls. These are spaces where we dive deep into inner work, explore breakthroughs, and receive guidance to help you navigate your personal journey with clarity and strength. Every step of the way, we’re here to support you.

Personal Guidance and Laser Coaching

During your journey, you’ll have the opportunity to ask questions and receive focused, personalized guidance from coaches. Whether in group sessions or 1:1 coaching, we’re here to help you move through your challenges and experience transformation.

Guided Healing Journeys and Meditations

Join live meditations and guided healing journeys led by Yats, designed to help you reconnect with your inner self and find peace along your unique path. These experiences are crafted to bring you clarity and a deeper connection to your own healing.

Opportunities for Individual Support

In addition to our group work, you’ll have the option to upgrade for private 1:1 coaching sessions, where you can dive even deeper into your unique healing process with direct support from our experienced coaches.

Accountability Partners and Monthly Homework

As part of your journey, you’ll be paired with accountability partners to help you stay on track and committed to your growth. Each month, we’ll set new challenges and give you homework that supports your personal development.

Monthly Themed Workshops and Assessments

Every month, you’ll participate in themed workshops that explore specific areas of healing and growth. You’ll also have regular assessments to track your progress and deepen your self-awareness as you continue your journey.

Healing at Your Own Pace

You’ll have access to a range of inner work programs, meditations, and tools that are designed to help you release old patterns and create space for healthier, more fulfilling relationships. Whether you need time to reflect or are ready to dive in, the journey is yours to take.

A Loving, Nurturing Community

You’ll be surrounded by a community that truly understands your struggles—a group that shows up for each other and walks this path with compassion. This is a space where you’ll be seen, heard, and supported by others who are also healing their hearts.

How Do I Know This is the Right Path for Me?

The Pilgrimage is for you if:

  • You keep walking the same path in relationships, finding yourself stuck in unhealthy cycles—attracting emotionally unavailable or toxic partners—and you’re ready to break free and change your course.

  • You feel like a lone traveler on your healing journey and long to be part of a community where you are seen, heard, and deeply understood.

  • The trials of past relationships have shaken your self-worth and confidence, and you’re seeking to rebuild, strengthen, and reclaim your relationship with yourself.

  • You’re looking for a beacon of hope that shows your life can be filled with more love, joy, and peace.

  • You need a structured path that respects your time while keeping you accountable, allowing you to make steady progress toward healing in a way that fits your lifestyle.

  • You want to find a sense of hope and healing, but you’re looking for guidance that understands the importance of balancing growth with your professional and personal responsibilities.

  • You’re craving a sense of belonging, a place where you can connect with fellow travelers on similar journeys—women who understand your struggles and who will walk beside you with compassion.

This journey may not be for you if:

  • You’re searching for a quick fix or a “magic pill” to change your life without investing in the deep work of healing your heart.

  • You prefer to walk this path entirely alone, without engaging with the community or accepting support along the way.

  • You’re not ready to commit to the journey or take accountability for becoming the highest, most healed version of yourself.

  • You’re unwilling to offer support to others on their pilgrimage, or you’re not open to receiving support in return during the healing process.

  • You’re only interested in your partner changing and are looking for shortcuts to fix your relationship, rather than embracing the inner work necessary to change yourself first.

Your Path to Healing, Growth, and Empowered Relationships

What to Expect During Your First Six Months on The Pilgrimage and Beyond

Month 1: Starting Your Pilgrimage

Your journey begins with that first, courageous step.

That’s why the first month is all about building trust—trust in yourself, in the process, and in the community. You’ll start by integrating into the new space as you…

  • Introduce yourself to the community and get familiar with the calls, challenges, and offerings.

  • Build awareness as you get closer to the root of your patterns rather than simply addressing the surface.

  • Experience your first live calls that will deliver a wealth of information, tools, and meditations to bring you immediate relief.

  • Learn the practice of self-accountability through partner work and challenges.

  • Boost your serotonin as you experience the joy of being supported by a community that shares your journey.

Months 2 to 3: Finding Your Footing

As you continue along the path, the journey starts to feel a little easier. By Months 2 and 3, you’ll begin to trust the process, and the work starts to make an energetic difference:

  • You’ll notice that showing up for yourself yields real benefits—your trust in your own decisions grows.

  • You’ll start to feel more grounded, safe, open, and peaceful as you develop habits of accountability.

  • The community will feel like home, and you’ll begin to form deeper connections, feeling more seen, heard, and understood.

  • You’ll be supported as you discover new challenges and triggers that test your commitment to change. These moments provide opportunities to gauge how far you’ve come on your path!

Months 3 to 6: Laying the Foundation

By Month 3 and into Month 6, your commitment deepens, and the foundation of your healing journey sets in. This is when real transformation takes place:

  • You’ll start to see tangible results from your self-accountability—gains that many therapy programs can’t offer.

  • Your triggers will begin to lose their power over you as you become more emotionally, physically, and spiritually regulated.

  • Peace will grow within you, as you find safety in your own mind and body.

  • You’ll notice how your manifestations change as your mindset evolves—you’ll begin to love your life in a new, empowering way.

  • This space will make you feel worthy of the love, trust, and support you’ve been missing. You’ll experience connection instead of rejection, and begin to see your true worth!

Months Beyond: Embarking on a New Chapter

As you continue your pilgrimage, the transformations you’ve experienced will only deepen. Over time, you’ll evolve in ways you may not have thought possible:

  • You’ll feel ready for healthier relationships, with more confidence and trust in yourself to make decisions that support your well-being.

  • Triggers will lose their power as you learn to navigate them with ease.

  • You’ll find more peace, self-trust, and joy as your life begins to reflect the inner work you’ve done.

  • This journey is ongoing, and as long as you walk this path, you’ll continue to grow and transform—this community is here for you, every step of the way.

The Gauntlet is an amazing 8 week inner work journey which teaches you how to look deep inside yourself and find the truths about why you are living with the patterns which you become aware that you have. ...understanding how my childhood experiences led me into my lifelong beliefs, expectations, judgements, and ultimately my attachment style and triggers. It doesn't stop there...

This experience was by far the best thing I’ve done for myself! There really is no monetary value that you can put on this, due to the life long journey that it begins. The biggest take away for me was just the heightened awareness of self and life and just how it helps make life and day to day things feel way more fulfilling! Through Yats and his team the world will be changed.

This course changed my life. I have learned and grown so much in 8 weeks, its incredible. ..they make you feel safe and give you all the tools you could possibly need to perform deep, meaningful inner work. I would recommend this course to everyone, and already have to many of my friends in family, because it really is foundational for having a joyful, fulfilling, truthful and amazing life!!!

Begin Your Pilgrimage


Your next steps on The Pilgrimage are just ahead. For $95/month or $255/quarter (save 10%), you’ll gain access to everything you need to transform your life—healing live calls, personal guidance, and a supportive community ready to walk alongside you.

  • October 17 - Dive deeper into the journey with more personalized insights.

  • Workshop on October 19 – Explore a new theme and receive guided healing tools.

Now is the time to join us and step into a space where real transformation begins. These upcoming calls are your opportunity to experience breakthroughs, connect with others, and receive support from a community that understands your struggles.

Take the first step on your healing journey by signing up today—your path to peace, self-worth, and healthier relationships is waiting!


(month-to-month, cancel anytime)

Ready to Embark on Your Journey with The Pilgrimage? Enroll Today!

The Pilgrimage: Heal Emotional Wounds, Rebuild Self-Worth, and Create Healthier Relationships

PAY MONTHLY

$ 95

Billed monthly


(month-to-month, cancel anytime)

PAY QUARTERLY

$ 255

(Save 10%)
3 month access


(month-to-month, cancel anytime)

Your Facilitators

Yats Palat

Yats is an Innerwork + Relationship guru who has guided thousands of people on their healing journey.

Having grown up in Bangalore, India, he experienced his own trauma through physical abuse, scarce resources, + heavy conditioning.

But he did not let his past define him. Instead, he used it to fuel his own healing journey so he, in turn, could guide others. He learned the ancient arts + sacred practices of meditation + breathwork from gurujis. He studied social psychology, developmental psychology, neuroscience, relational associations, attachment theory, reparenting and more to support his journey.

He learned a vast array of both Eastern + Western healing modalities from teachers, mentors, yogis and psychologists who mentored him along the way and taught him their methods. He used that training and his deeply intuitive, analytical nature to use a combined approach of all the techniques he uses himself and teaches to others.

Yats has a special gift in guiding meditation and breathwork as well as in psychoanalysis. He has the ability to get to the root cause of your problem in a matter of minutes, sometimes seconds.

In more personal matters, Yats is a radiant, bright light of inspirational energy. He is an eternal optimist whose inherent energy lifts up those around him. He has a deep love for life and enjoying it. He has a beautiful way of leaving you better than you were when you first met him.

Kristina Kubala

Kristina is an innerwork facilitator and blogger. She has extensive background in early childhood development and worked as a pediatric speech therapist for 10 years, witnessing the ramifications of trauma first-hand. Kristina has healed her own childhood trauma of abandonment by her father who died from lung cancer as well as eating disorders, substance abuse, and a shattered sense of self worth.

Kristina holds a loving space healing. She has a vast capacity to not only understand others in their wounds, maladaptive behaviors, & toxic patterns, but to accept those people while also guiding them to elevate themselves to the next level of empowerment and development.

On a personal note, Kristina is an avid traveler who loves the great outdoors, hiking, and culture. She speaks Spanish and has visited almost every country in Latin America, living in Argentina for an extended amount of time. Much of that exposure to a different culture taught her how to heal her own cultural conditioning that left her feeling overwhelmed, over-worried, and burned out all the time. She has undone the masculine conditioning and tough exterior her upbringing forced her to overdevelop and has learned to embrace the full radiance and fulfillment of life.

Frequently Asked Questions

What is The Pilgrimage healing program and how does it work?

The Pilgrimage is a healing community designed to help you break free from emotional wounds, rebuild self-worth, and create healthier relationships. It combines live group coaching, guided healing meditations, personal accountability, and community support to guide you through a journey of deep transformation. You’ll be supported at every step, from your first live call to ongoing challenges that help you break old patterns.

How can The Pilgrimage help me heal from past relationship trauma?

In The Pilgrimage, you’ll explore the root causes of your relationship patterns, such as unresolved childhood wounds, fears of abandonment, or low self-worth. Through live coaching, meditations, and tools, you’ll learn to recognize and heal these triggers, helping you release emotional blocks and attract healthier, more fulfilling relationships.

What kind of support will I get in The Pilgrimage community?

You’ll be supported in multiple ways: through live group sessions where you can ask questions and receive guidance, as well as a supportive community of fellow travelers who understand your struggles. You’ll also have access to accountability partners, and the opportunity to receive 1:1 coaching for personalized support.

How long does it take to see results from The Pilgrimage?

Many members begin to feel shifts within the first month—whether it’s greater self-awareness, better emotional regulation, or the first signs of breaking old relationship patterns. Deeper, lasting transformations typically take shape over 3 to 6 months, as you continue to integrate the practices and receive ongoing support.

What’s included in The Pilgrimage membership?

Your membership includes two live coaching calls per month, access to inner work programs, guided meditations, monthly challenges, and a community space where you can connect with others. You also have the opportunity to upgrade for 1:1 coaching and additional support from experienced guides.

How much does The Pilgrimage program cost?

The Pilgrimage costs $95/month or $255/quarter. This includes all live calls, access to healing tools, and the full community experience. There is also an option to upgrade for additional 1:1 coaching support.

What are the live calls in The Pilgrimage program?

The live calls are intimate group sessions where we explore deep inner work, share experiences, and receive guidance from coaches. These calls include guided meditations, coaching on personal challenges, and practical tools to help you heal and grow. Calls take place twice a month.

Do I need any experience with healing work before joining The Pilgrimage?

No prior experience is necessary! The Pilgrimage is open to anyone ready to embark on a healing journey, whether you’re new to inner work or have already explored other modalities. The program is designed to guide you step by step.

Can I get 1:1 coaching in The Pilgrimage program?

Yes! While the core program includes live group coaching, there is an option to upgrade your membership and receive personalized 1:1 coaching sessions with an experienced guide, giving you focused support tailored to your individual healing journey.

What kind of results have people seen after joining The Pilgrimage?

Members have reported powerful transformations, including greater self-confidence, healthier relationships, emotional freedom, and improved self-worth. Many experience reduced triggers, better boundary-setting, and a stronger connection to their inner child and true self.

How do I join The Pilgrimage community?

To join The Pilgrimage, simply sign up for a monthly or quarterly membership through our website. Once you join, you’ll receive a welcome email with all the details to get started, including access to live calls, meditations, and community spaces.

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