Explore Articles on Emotional Healing, Personal Growth and Attracting Loving Nurturing Relationships

Dive into the world of creating healthy relationships, mental health, therapeutic techniques, and self-improvement. Whether you’re looking for practical advice, inspiring stories, or professional insights, our blog is designed to support your path to loving relationships and empowerment.

Healing from Betrayal: How to Set High Standards for Love and Respect

Healing from Betrayal: How to Set High Standards for Love and Respect

Discover healing from betrayal trauma, overcoming addiction, and building self-worth with insights from Cheryl Camarillo's experience as a therapist & survivor. ...more

Self-Love ,Healing Attachment Styles &Relationship Health

December 18, 20249 min read

How Long Should We Wait to Have Sex

How Long Should We Wait to Have Sex

Find expert insights on how long to wait to have sex, considering emotional, physical, and relationship factors at The Inner Yats for a healthy decision. ...more

relationship ,Relationship Health

December 17, 20249 min read

How to Heal from a Toxic Relationship and Attract Real Love

How to Heal from a Toxic Relationship and Attract Real Love

Discover powerful techniques to heal from a toxic relationship. Learn how to break negative patterns, align your heart and brain, and open yourself to healthy, fulfilling love. ...more

relationship ,Self-Love &Relationship Health

December 17, 202410 min read

Why Do People Cheat on Their Partners?

Why Do People Cheat on Their Partners?

Discover why people cheat on their partners and the complex motivations behind infidelity, from unmet needs to self-worth struggles. ...more

relationship ,Relationship Health

December 09, 20249 min read

How to Build Authentic Relationships

How to Build Authentic Relationships

Discover powerful steps to build authentic, lasting relationships. Learn how commitment, self-love, and healing from past experiences can transform your connections and deepen your bonds ...more

relationship ,Self-Love &Relationship Health

November 21, 20249 min read

Balancing Masculine and Feminine Energy: Rediscover Joy and Fulfillment

Balancing Masculine and Feminine Energy: Rediscover Joy and Fulfillment

Learn practical steps to balance masculine and feminine energy, reconnect with your playful side, and redefine success with joy, creativity, and emotional freedom. ...more

relationship ,Self-Love

November 17, 202410 min read

How Do You End a Toxic Relationship? Steps to Break Free and Heal

How Do You End a Toxic Relationship? Steps to Break Free and Heal

Struggling to leave a toxic relationship? Discover proven steps to end the cycle, rebuild your self-worth, and find peace. Learn how to break free with confidence. ...more

relationship ,Self-Love &Relationship Health

November 08, 202410 min read

Cultivating Healthy Relationships: A Journey of Healing and Emotional Growth

Cultivating Healthy Relationships: A Journey of Healing and Emotional Growth

Discover how to cultivate relationships by understanding early experiences and reparenting to break unhealthy patterns and build fulfilling connections. ...more

relationship ,Relationship Health

October 24, 20248 min read

Recognizing and Overcoming Self-Sabotage in Relationships

Recognizing and Overcoming Self-Sabotage in Relationships

Learn to identify and overcome self-sabotage in relationships. Heal past wounds, embrace healthy love, and build fulfilling connections. ...more

relationship ,Self-Love &Relationship Health

October 17, 20248 min read

DON’T JUST TAKE OUR WORD FOR IT:

THE INNER YATS TEAM REALLY CARES AND GIVES THEIR ALL INTO THE PROGRAM TO MAKE SURE EVERYONE GETS THE VALUE THEY DESERVE.

“My biggest takeaway was validation of my feelings, and encouragement to keep moving forward with learning how to heal and properly love myself. Yats even validated my self awareness without saying it by how he drove the conversation and the questions he asked. I feel very comforted right now.”

-AMBER

“We faced fears, shame, doubt, and stepped into our personal power. Could we have done this alone? Maybe... If you wanted to wait another 5 years...”

– SHER, GAUNTLET GRADUATE

“I am beyond grateful for Yats and Kristina. They are both so filled with knowledge and compassion and empowering as facilitators in giving us such an amazing safe space. ”

SERENA

“Yats and Kristina are passionate and truly gifted.”

ESTHER

“In all honesty, I didn't know what to expect when I signed up. I know I had obsessively watched all of @theinneryats Instagram videos and decided "I'm doing this" on a whim. That decision literally changed my life... I feel so EMPOWERED!I wouldn't have been able to do any of this without Yats and the team providing such a wonderful space to feel seen, heard, valued and safe. So thank you from the bottom of my heart!”

– REBECCA

“I had been following Yats on Instagram for a while and really liked his posts - I felt like I was at a place in my healing journey where the info resonated with me and intrigued me. I had been doing my own emotional work but it was a mish mash of what I could piece together based on the information that's out there. I am very excited about the work that I've done with this group of people.”

JUAN

DON’T JUST TAKE OUR WORD FOR IT:

THE INNER YATS TEAM REALLY CARES AND GIVES THEIR ALL INTO THE PROGRAM TO MAKE SURE EVERYONE GETS THE VALUE THEY DESERVE.

“My biggest takeaway was validation of my feelings, and encouragement to keep moving forward with learning how to heal and properly love myself. Yats even validated my self awareness without saying it by how he drove the conversation and the questions he asked. I feel very comforted right now.”

-AMBER

“We faced fears, shame, doubt, and stepped into our personal power. Could we have done this alone? Maybe... If you wanted to wait another 5 years...”

– SHER, GAUNTLET GRADUATE

“I am beyond grateful for Yats and Kristina. They are both so filled with knowledge and compassion and empowering as facilitators in giving us such an amazing safe space. ”

SERENA

“Yats and Kristina are passionate and truly gifted.”

ESTHER

“In all honesty, I didn't know what to expect when I signed up. I know I had obsessively watched all of @theinneryats Instagram videos and decided "I'm doing this" on a whim. That decision literally changed my life... I feel so EMPOWERED!I wouldn't have been able to do any of this without Yats and the team providing such a wonderful space to feel seen, heard, valued and safe. So thank you from the bottom of my heart!”

– REBECCA

“I had been following Yats on Instagram for a while and really liked his posts - I felt like I was at a place in my healing journey where the info resonated with me and intrigued me. I had been doing my own emotional work but it was a mish mash of what I could piece together based on the information that's out there. I am very excited about the work that I've done with this group of people.”

JUAN

Healing Your Deepest Wounds 4-Day Series

Experience immediate emotional relief from past trauma and a renewed sense of hope with a live guided inner child meditation and other self-regulation techniques.

© 2023 The Inner Yats

TIY Global LLC

5830 E 2ND ST, STE 7000 #16602 CASPER, WY 82609

[email protected] | Terms/Privacy Policy